You’re a powerhouse of energy and I’d love to practise yoga with you!! I’m taking bookings for my latest yoga course so you can unroll your mat and celebrate all that is You.Read More
Seriously, I am chuckling to myself at my *ahem* witty title. Although now I have an annoying earworm and memories of dancing around like a loony to a cheesy song...
Anyhow, back to the business of yogic philosophy and this lovely yama called aparigraha (ap-aree-grah-ha) which means non-hoardingRead More
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama
People are just grown up children and if we don’t learn how to deal with stressful situations, what happens? Read about how you can contribute to changing the way a generation sees the world and we can affect enough change to make a difference to the whole world.Read More