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Don’t you just love a yoga class? There’s something really nice about arriving at the studio and saying hi...
Did you ever see the Tim Burton film, Beetlejuice? It used to be a favourite of mine but I have to say that when I watched...
Has this ever happened to you? How did it make you feel? Maybe it sent you scampering for the door, never to return.
...
Did you do anything special to celebrate International Day of Yoga on 21st June 2019?
Perhaps you took an extra few...
Ooh, I get some really great questions through my various channels of social media!!!
“SO, IF I WANTED ADVICE,...
I recently had conversations with people asking if yoga can help them lose weight. One or two of these ladies...
Mental Health Awareness week is such an important one. But even the term ‘mental health’ can conjure...
(even if you're not pregnant)
(You don't even have to be female!)
even if you're not pregnant. You don't even...
For the record, I believe in celebrating everybody’s successes regardless of gender but this post in relation to...
Yoga teachers go to yoga classes, too!
A little while ago as part of my guest blogging series, I invited people...
I am in awe of the female body so it’s quite fortunate that I happen to live in one of those myself, right?
...
I love how many people have responded to my question of
“What has yoga done for me?”
I think it’s quite...
