Blog
How many people leap out of their bed on a damp, grey Monday morning to face the morning commute with the multitudes of...
I love to write about this lovely yoga stuff and I really enjoy talking and entering into dialogue with other people - I love to hear other...
One of the most important philosophical aspects we can apply to ourselves is the niyama, Sauca, which means cleanliness,...
Being a qualified yoga teacher, I lead classes in and around Nottingham to a variety of different people - children...
During my yoga classes, or any for that matter (other yoga teachers are available ), you might hear some unusual sounding words. You might...
Tis the season to be jolly. Right?
BUT WHAT IF YOU’RE NOT HAPPY AT CHRISTMAS?
Do you find yourself being more...
RSViP Business Networking in Nottingham - a great place to speak with professionals about the benefits of yoga. Image Credit - Steve...
WHAT IS IT REALLY LIKE IN A YOGA CLASS?
The yoginis and yogis of John Godber Centre, Hucknall Nottingham strengthening their...
The very brilliant Andrew McGonigle (Doctor Yogi) explaining some of the wonders of anatomy. (You’ll see me on the right...
Image credit - Grace Madeline
One of my very lovely lovelies from one of my yoga classes posed a very good question recently about...
DO YOU NEED TO KEEP YOUR EGO IN CHECK?
All are welcome in my yoga classes here in Nottingham.
Except your ego.
She ain’t your...
I’m very aware the title doesn’t inspire a great rush of emotions that fill your heart with joy because loss might just very well be...
