Blog
Image credit - Ryk Naves
So you’ve attended a few yoga classes and one time, right out of the blue, the teacher starts...
So, this. (28Feb18)
This was quite exciting last week. I received an email (28Feb18) to say my blog, the one you're reading right...
Image by Photo by Chris Ensey
Ancient lessons in the form of repeated chants or mantras were passed from guru to...
Photo by Mourad Saadi
I had some pretty large lightbulb moments last year that caused a huge shift in the way I think about lots...
Someone wants to hide on Valentine's Day... Image Credit Matthew Henry
How do you feel about Valentine’s Day?
...
Image credit - Bradley Wentzel
Here it is, news of my next course and I'm happy to tell you that the booking is now open!
Ladies...
Image credit - meeeeee!
Valentine's Day can give us gifting guilt and I hate that. What? A Valentine's Day post mentioning...
If you come along to my yoga classes, if you read my blog, Facebook or newsletters or if you know me AT ALL, you'll have an idea that I...
NEW LIFE
This scrumptious bundle of gummy smiles and dribbly raspberries was one of two beautiful little souls that arrived safely...
Let's twist and bend ourselves into pretzel-like shapes because that's what yoga is all about, right?
Ummm, no. Not really.
...
Why do we have straps, blocks, blankets, pillows, bolsters, wheels and all manner of paraphernalia in a yoga practice? Is a mat...
